T7 Fitness recently hosted their Summer Speed Camps in June and July–which focused on a variety of sports including softball, baseball, soccer, basketball, volleyball and football –and there are more upcoming camps scheduled in September! The Back to School Camps will focus on off-season training for basketball, baseball and soccer, and will provide an opportunity for youth to learn innovative drills and exercise techniques that Division I and professional athletes utilize to increase speed, strength and power in order to enhance overall athleticism and performance in the sporting arena.  All Camps are designed by owner Troy Watchorn, a functional movement specialist with more than 10 years of coaching experience, and are open to boys and girls in 3rd through 12th grade.  The cost for each of the Back to School Camps is $90 per participant.  Registration is still open for Back to School Camps in September, but as spots are limited, those interested are encouraged to get signed up as soon as possible!  For more information about T7 Fitness or to register online, please visit t7fitness.com.