Brent Dierking has always been active in sports throughout college and after when he played for the Omaha Beef.  When a friend of his told him about KOSAMA, he went to Des Moines, where KOSAMA Complete Body Nutrition originated, tried out a few classes and was hooked.  Once he saw the impact KOSAMA had on people’s lives, he was hooked and knew he needed to be involved and started the KOSAMA location in Omaha.  KOSAMA is one of the fastest growing eight week body transformation programs in the Midwest.  KOSAMA changes lives.

Tell us a little about your family.
I am the father of a new baby girl.  She is now five months old and is the joy of my life.  I am very family oriented.  I wouldn’t be here without my family.  Since I was very young, my parents have instilled in me the importance of a great work ethic and having a great support system.

What do you see as one of the biggest turning points in your life?
Fatherhood is by far the biggest turning point in my life.  Being a father has given me a greater appreciation for everything – more and more every day.

What is your favorite thing to do on a day off?
I love spending time with my daughter or my family.  I also enjoy the finer things in life like rest and relaxation, even if it doesn’t happen very often.

What is the most unique or interesting thing about you that most people probably don’t know?
I am from a town of 50 people!  Most people who know me think I am a city boy, but little do they know I grew up on a farm my whole life.

What are you the most proud of?
I am most proud of being a father.  My daughter always smiles when I see her and is always happy to see me.  I know that may change someday, ha-ha, but I know that everyday no matter how stressful work is she’s always there for me, and she’s always proud of me.

What is the best piece of advice you’ve ever received?
To make sure I take time for myself.  This is a piece of advice that I haven’t used very often but I do understand the importance of this.

What is the one goal you would most like to accomplish?
Someday I would love to have my own reality show dealing with health and wellness.  I love seeing people change their lifestyles.

If you could have a super power, what would it be?
To read minds whenever I chose to use it.  This is a very dangerous super power so it’s definitely a good thing that this won’t be possible.

What is your favorite book or the last good book you read?
Where the Red Fern Grows is my favorite book of all time.  I even had a dog growing up that I named Anne, after the dog in the book.

What is your favorite movie?
I love the movie Step Brothers. It fits my personality.

What is your favorite local restaurant?
I am a big sushi lover, so I love Hiro or Blue.  I am also a regular at Roja, more often then I should.

If you could have dinner with one famous person from the past or present, who would it be?
I would love to meet George St. Pierre.  This man is a freak of nature and works harder than anyone else I’ve ever seen.

If our readers would like to contact you, how should they do so?
Email me at or call me at (402) 707-6254.

For more information about KOSAMA Complete Body Nutrition, please visit them on the web at