YMCA of Greater Omaha (metroymca.org) knows that the key to reaching any goal is to take small, consistent steps over time. YMCA of Greater Omaha’s Fall 2024 Fitness Challenge will help community members rediscover the habits that can best serve and benefit one’s long-term health goals.
If losing weight, improving overall health or building muscle sounds of interest, sign up by September 15! The challenge fee is only $25, which includes a free challenge sweatshirt!
Follow the following steps to register:
- Register at the YMCA of Greater Omaha Welcome Center or at metroymca.org/events/fall-fitness-challenge.
- Pick up a habit tracking card at the Welcome Center.
- Choose a health goal. (Build Muscle, Lose Weight, Improve Overall Health)
- Select 3 habits to track for the eight-week challenge.
- Optionally, set up an appointment with a Wellness Coach to review the challenge and discuss chosen habits.
The YMCA of Greater Omaha has grown to be a leader in providing first experiences to families, individuals and youth for over 150 years. With 10 locations in the Omaha area, spanning four counties in two states, the YMCA of Greater Omaha works to strengthen communities by offering programs and services in three focus areas: youth development, healthy living and social responsibility.
Learn more about the YMCA of Greater Omaha at metroymca.org.