Marnie Bothmer, the fitness coach and personal trainer for Marnie Bothmer Fitness Coaching (marniebothmer.com), is offering a free breakthrough session to discuss what is and is not working for you in your health and fitness routine. She focuses on working with people who are going through something in life in which they are ready to utilize increasing strength and mobility as a tool for empowerment. Marnie trains both virtually and out of her home gym.
“After being diagnosed with Multiple Sclerosis in 2018, my appreciation for what my body COULD do, verses focusing on where it lacked, really increased,” stated Marnie. “Focusing on strength and movement may be something that I started as a ‘special interest,’ but it has evolved into a passion and a tool that has helped me become more resilient and confident.”
With a Masters of Public Health, a bachelor’s degree in exercise science from Creighton University, personal trainer certification though the National Strength and Conditioning Association and a Fitness Nutrition Specialist (FNS) certificate, Marnie is qualified and ready to help you on your health and fitness journey.
Marnie Bothmer Fitness Coaching provides customized fitness training that’s fun. To learn more about Marnie Bothmer Fitness Coaching or to schedule a consultation, visit marniebothmer.com.