T7 Fitness will offer Off-Season Speed Camps this fall, which will focus on off-season training for basketball and soccer. The first session will run from September 2-26 and the second session will run from October 7-31.
The Off-Season Speed Camps provide an opportunity for youth to learn innovative drills and exercise techniques that Division I and professional athletes utilize to increase speed, strength and power in order to enhance overall athleticism and performance in the sporting arena. All Speed Camps are designed by owner Troy Watchorn, a functional movement specialist with more than 10 years of coaching experience, and are open to boys and girls in 3rd through 12th grade.
The cost for each of the Off-Season Camps is $90 per participant. Registration is still open for Off-Season Camps in October, but as spots are limited, those interested are encouraged to get signed up as soon as possible! For more information about T7 Fitness or to register online, please visit t7fitness.com.