Best Care EAP February Virtual Training to Focus on Gratitude During Toxic Times
Best Care EAP’s (bestcareeap.org) next free virtual training is scheduled for Wednesday, February 17, from 9 to 10 a.m. “Gratitude: The Key to Thriving in Toxic Times” will address how to cultivate more resiliency through turbulent times, focusing on the practice of gratitude. A growing body of groundbreaking research shows that gratitude is as much as skill as it is a feeling— one that has the power to heal, energize, and transform lives. Practicing gratitude soothes anxiety and widens outlooks, thus opening the door to creative problem solving. It elevates moods, improves confidence, and strengthens relationships. The February Best Care EAP program delves into the hard science underlying this soft skill, revealing what it is, how it works, and the simple adjustments to thoughts and habits required to master it.
Best Care EAP offers emotional/mental health support to your employees, helping them focus on their jobs when problems in their personal lives become overwhelming. Best Care also offers a number of professional-development options, performance coaching, and leadership training to help your organization be the best that it can be. Each month, Best Care trainers feature a free webinar on a hot topic in the workplace. To register yourself or your team for the Gratitude program, please email EAP@BestCareEAP.org, call (402) 354-8000, or visit Eventbrite.com and type “131060139405” into the search bar.