Better Bodies Fitness & Training, a longstanding Omaha gym, is taking on a new shape.

After 23 years, Better Bodies Fitness & Training, located at 4117 S. 120th Street, is investing in the renovation of its gym, adding new equipment, revamping its membership options and updating its programming schedule.

Renovations to Better Bodies include a new cycling studio, updates to the group fitness room and aesthetic enhancements throughout the facility.  Investments in the gym include new equipment such as step mills, ellipticals, spinning bikes and motion fitness elements like kettle bells, battle ropes, sand bags and more.

New membership options have been added to better focus on the individual needs of members. The additional options include new personal and group training plans as well as a basic membership option starting at just under $20 per month.

Better Bodies Fitness & Training has updated its programs to include the latest in group training and group fitness classes with new schedules that fit the on-the-go lifestyles of its members.

Better Bodies plans to celebrate its new shape with a grand re-opening event Saturday, April 14.

For more information about Better Bodies Fitness & Training, find them on Facebook or on Twitter: @betterbodiesne or you can also visit them online at www.betterbodies-omaha.com.